HH077: Thinking Big
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In this episode, I share various thoughts that have been going through my head lately.
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Fr. Roderick
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Fr. Roderick
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Fr. Roderick
HH076: Stupid Squirrels
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Fr. Roderick shares his struggle to find more margin despite the amount of distracting squirrels hopping around.
This episode of Health and Holiness is sponsored by Patricia.
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Fr. Roderick
HH075: Avoiding Zombies
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Fr. Roderick reviews the running app ‘Zombies, Run!’ and talks about toxic environments you should avoid.
Link: Zombies, Run! for the iPhone
This episode of Health and Holiness is sponsored by Patricia.
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Fr. Roderick
HH074: Sacrificing Your ‘Yes’
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Are you one of those people that have a hard time saying ‘no’ to requests for help or assistance? Are you sacrificing yourself at the expense of your health? Perhaps you should ask yourself which sacrifice God really wants from you..
This episode of Health and Holiness is sponsored by Patricia.
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Monique
Very good episode! I know a lot of people who have trouble saying “no”–they should listen to this episode.
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Fr. Roderick
HH073: Overcompensation
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In this episode, Fr. Roderick talks about the risk to overcompensate if you don’t keep balance in your day to day life.
This episode of Health and Holiness is sponsored by Patricia.
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Fr. Roderick
12 Miles. I need a patron saint!
According to my training schedule, I have to run 12 miles today. And I skipped all training during the past week because I had blisters from last week.. is there a patron saint for runners or one who can protect me from getting new blisters? Let me know 
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Dan
Father, Not specifically for runners, but there is a patron saint for athletes.
St. Sebastian:
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Marianna
St. Dr. Scholl?
http://www.drscholls.com -
Marianna
A “Holy” person of interest… Blessed Pier Giorgio Frassati who I found through a search and this website: http://frassatirunners.com. What a wonderful group of children. And, here is link about him: http://www.frassatiusa.org.
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Marianna
Just yesterday the importance of modern day saints as role models was discussed on SQPN. Coincidence that I came across info about him today and these children?
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K T Cat
How about St. Adidas?
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Fr. Roderick
HH072 – Veggie Tales
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In this episode, Fr. Roderick shares his experience of going vegetarian during the time of Lent.This episode of Health and Holiness is sponsored by Patricia.
Have you ever ‘gone veggie’? Any tips or recipes? Share them in the comments!
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Ellen in Amsterdam
Hey Fr. Roderick,
good luck with fasting, looks a bit like a Daniel fasting (Daniel 10:3).
best wishes
Ellen -
Lyn F.
Hi, Father, whenever I want to go veg, I generally go with Indian food. There is a whole wealth of vegetarian cuisine in Indian cooking. If I remember, I’ll post some recipes I use here.
In the meantime, try this recipe for pindang telur, or eggs in soya sauce. It’s an Indonesian dish that can be spicy, but you can control that by the amount of chillis you add. I’m not sure if you can find belacan (shrimp paste) over there, but I don’t think the dish will be affected too much without it. It’ll just be less salty.
http://whattocooktoday.com/pindang-telur-eggs-in-soy-sauce.html
Give it a go and let me know what you think of it. I like having it with rice, although I think it might also go well with short noodles or bread.
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Inge
Here a vegetarian dish I tried out myself today.
Mushroom risotto with all kind of seeds and nuts served with stringbeans.
Saute your mushrooms and toast your seeds and nuts
You cook the risotto in bouillon and finish it of with a little cream
cook your stringbeans.
Mix the mushroom and nuts with the risotto and your dinner is ready.
I really enjoyed. -
Lyn F.
I picked up a Lenten cookbook at a used bookshop recently. Here is an eggplant recipe from this book.
Eggplant Istanbul
1/2 c salad oil
1 eggplant, peeled and cubed
1 onion, chopped fine
2 cloves garlic, crushed
2 tomatoes, peeled and cut in eighths
1 can tomato paste (usually 6 oz or 170 g)
Juice of 1 lemon
Salt to tastePut oil, eggplant, and onion in saucepan and cook for 10 minutes. Add garlic, tomatoes, tomato paste, and juice of one lemon. Simmer for 15 minutes. Add salt to taste. Serve with lemon wedges or spoon over fluffy steamed rice and add an extra squeeze of lemon juice. Serves 6.
I probably would garnish with finely chopped parsley, or even adding a bit of basil will probably work fine for this if you need some colour. Enjoy!
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Fr. Roderick
HH071 – Fasting
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Fr. Roderick shares his experiences with fasting at the start of Lent.
This episode of Health and Holiness is sponsored by Barb Gilman.
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Inge
Thanks Father to share your first days of experience of fasting. Because I had the same problem. Happy to hear that there are more people that struggle the first days.
Regards,
Inge Kuijpers -
Barb in Nebraska
Great episode! I also struggled yesterday with my fasting. I’m glad to know I’m not alone. I think the hardest time was after supper so I went to bed early!
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Ester
Hi,
I loved this episode! You inspired me to decide to give up my luxurious Nespresso (at home) for Lent, and instead drink Fairtrade filter-coffee out of my good ol’ coffee machine. I also give up lattes at coffee company or any coffee place outside of the home. I am going to donate the money I save to charity.
so let’s see: 2 nespresso a day= 35 eurocentsx2 x 40 days = 28 euro plus 3 eurox2= 6 euros x 7 calendar weeks= 42 euro, that makes: 70 euros worth of luxury coffee!!!!
Of course I’ll buy the filter coffee but I commit to donating 70 euros to charity anywaykeep up the great work!
God bless!
Ester
http://simple-inspired.com/category/the-benedictine-project/
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Fr. Roderick
My second day of fasting this Friday was a bit easier already. Practice makes perfect? I hope so
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Pat Putnam
I do think fasting is a good practice for all kinds of reasons. But I question whether it is such a good idea when we are sick and/or already malnourished.
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Dave Macnak
I have 40 years of clutter in one room that I have been ignoring. I decided to give it up. Every day during Lent I will work on removing something. By Holy Week I want it ready for a nice new coat of paint. This is tough. These are things I had when I was growing up? These are things that are my Moms and Dads. They have been gone for MANY years. I am 70. It is time to let go, to donate or recycle everything.
In addition, I am very impressed by your experience with fasting. I don’t thing I could do it. But I am trying to lose weight. Not very successfully, because I am to attached to food.
Good luck.
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Fr. Roderick
HH070 – What About Those New Year’s Resolutions?
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Fr. Roderick evaluates the month of January. Are the New Year’s resolutions already forgotten or not?
This episode of Health and Holiness is sponsored by Patricia.
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Pat Putnam
So happy to have another episode of my favorite one of your podcasts.
About kidney stones and diet. As someone who produces lots of them, like you do, I have been to a Nutrition Counselor at the hospital. If you produce Calcium Oxalate stones, like most people do, cutting down on beef is a good idea, but loading up on vegetables is not. Many veggies are very high in Oxalates and will add to your stone production. I suggest you google low and high oxalate vegetables and stay away from high ones like leafy green veggies. And of course drink, drink, drink. Good Luck.
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Fr. Roderick
HH069 – An Explosive Episode
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In this episode of Health and Holiness, Fr. Roderick evaluates 2011 and sets new goals for 2012.
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Fr. Roderick
HH068: Simplicity
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Catch up with Fr. Roderick in a new episode of Health & Holiness!
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Bettina
Hi Father Roderick,
What a great idea to buy some food in our company. No temptation for junk food anymore.
As you, I don’t like going to the grocery when I’m hungry.
It’s amazing how close we feel to persons we’re listen to . Long life to podcasting!
Looking forward to your next episode!
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Olga is discussing. 
Marianna, and 
Dan are discussing. 
Inge, and 
Pat Putnam, 
Fr. Roderick and 3 others are discussing. 
Bettina is discussing. 
Olga 10:53 am on April 4, 2012 Permalink |
You need to see this other video of her
http://www.youtube.com/watch?feature=player_embedded&v=CTWo9EfQ4Hc