A new update of Health and Holiness about blessings and simplicity. Click here for info on how to sponsor an episode of Health & Holiness! Subscribe to the feed | Subscribe with iTunes

An update on my physical and spiritual goals; why it is worth wasting time with God; plans and ambitions for the rest of the year. This episode is sponsored by Patricia. Thank you! Click here for info on how to sponsor an episode of Health & Holiness! Subscribe to the feed | Subscribe with iTunes

In this episode, I share how I try to reduce stress and get in control of my life. This episode is sponsored by Patricia. Click here for info on how to sponsor an episode of Health & Holiness! Subscribe to the feed | Subscribe with iTunes

In this episode, I share how Batman got me back on track after my vacation in Greece. This episode is sponsored by Sean. Click here for info on how to sponsor an episode of Health & Holiness! Subscribe to the feed | Subscribe with iTunes

In this episode, Fr. Roderick talks about how to turn big ideas into big plans by adding a deadline to each dream. Writing down the goals and making choices to obtain focus will eventually make those big plans a reality. This episode is sponsored by Barb Gilman in honor of the SQPN newlyweds, Mike and Denyse and Dan and [...]

In this episode, I share with you some valuable lessons I learned at Blogworld New Media Expo about relationships, social media and business. Click here for info on how to sponsor an episode of Health & Holiness! Subscribe to the feed | Subscribe with iTunes

In this episode, we talk about how to avoid procrastination and stress by making quick decisions based on a clear set of priorities. Click here for info on how to sponsor an episode of Health & Holiness! Subscribe to the feed | Subscribe with iTunes

In this episode, I share various thoughts that have been going through my head lately. Click here for info on how to sponsor an episode of Health & Holiness! Subscribe to the feed | Subscribe with iTunes

Fr. Roderick shares his struggle to find more margin despite the amount of distracting squirrels hopping around. This episode of Health and Holiness is sponsored by Patricia. Click here for info on how to sponsor an episode of Health & Holiness! Subscribe to the feed | Subscribe with iTunes

Fr. Roderick reviews the running app ‘Zombies, Run!’ and talks about toxic environments you should avoid. Link: Zombies, Run! for the iPhone This episode of Health and Holiness is sponsored by Patricia. Click here for info on how to sponsor an episode of Health & Holiness! Subscribe to the feed | Subscribe with iTunes

Are you one of those people that have a hard time saying ‘no’ to requests for help or assistance? Are you sacrificing yourself at the expense of your health? Perhaps you should ask yourself which sacrifice God really wants from you.. This episode of Health and Holiness is sponsored by Patricia. Click here for info [...]

In this episode, Fr. Roderick talks about the risk to overcompensate if you don’t keep balance in your day to day life. This episode of Health and Holiness is sponsored by Patricia. Click here for info on how to sponsor an episode of Health & Holiness! Subscribe to the feed | Subscribe with iTunes

In this episode, Fr. Roderick shares his experience of going vegetarian during the time of Lent. This episode of Health and Holiness is sponsored by Patricia. Have you ever ‘gone veggie’? Any tips or recipes? Share them in the comments! Click here for info on how to sponsor an episode of Health & Holiness! Subscribe to [...]

Fr. Roderick shares his experiences with fasting at the start of Lent. This episode of Health and Holiness is sponsored by Barb Gilman. Click here for info on how to sponsor an episode of Health & Holiness! Subscribe to the feed | Subscribe with iTunes

Fr. Roderick evaluates the month of January. Are the New Year’s resolutions already forgotten or not? This episode of Health and Holiness is sponsored by Patricia. Click here for info on how to sponsor an episode of Health & Holiness! Subscribe to the feed | Subscribe with iTunes

In this episode of Health and Holiness, Fr. Roderick evaluates 2011 and sets new goals for 2012. Click here for info on how to sponsor an episode of Health & Holiness! Subscribe to the feed | Subscribe with iTunes

Catch up with Fr. Roderick in a new episode of Health & Holiness!

Fr. Roderick shares his thoughts while browsing through 12 years worth of digital photos.

To Share or Not To Share, that is the question.

In this episode, Fr. Roderick shares some tips on how to Make the Most of you Monday Mornings.

Fr. Roderick resets his goals and plans.

What is our motivation for doing what we do?

How do you find balance and new motivation after a couple of busy weeks?

How can you make the most out of this Holy Week? In this episode of Health and Holiness, Fr. Roderick shares some tips and thoughts.

How to get focus in the last week of Lent?

We are halfway through Lent. Making any progress?

In this episode, Fr. Roderick talks about how Saint Joseph can be an inspiration during Lent.

Join Fr. Roderick in his quest for health and holiness!

Join Fr. Roderick in his quest for health and holiness!

Join Fr. Roderick in his quest for health and holiness!

Join Fr. Roderick in his quest for health and holiness!

Join Fr. Roderick in his quest for health and holiness!

Join Fr. Roderick in his quest for health and holiness!

Join Fr. Roderick in his quest for health and holiness! Subscribe to the feed | Subscribe with iTunes

Join Fr. Roderick in his quest for health and holiness! Subscribe to the feed | Subscribe with iTunes

Join Fr. Roderick in his quest for health and holiness! Subscribe to the feed | Subscribe with iTunes

Join Fr. Roderick in his quest for health and holiness! Subscribe to the feed | Subscribe with iTunes

Join Fr. Roderick in his quest for health and holiness! Subscribe to the feed | Subscribe with iTunes